Winter Wisdom
Sound Retreat
Date: Sunday 21st January
Time: 2 – 9.30pm
£117 per person
Dive into Serenity: Harnessing Water's Language in Transformative Sound Therapy
Stephanie and Mike are excited to be hosting another retreat this Winter at the beautiful Gullivers Wellness Yurt, Sunday 21st January 2pm - 9:30pm. Join Stephanie and Mike for their Winter Wisdom Retreat ‘Dive into Serenity: Harnessing Water's Language in Transformative Sound Therapy’. An intimate journey with personalised attention to learning the art of conscious creation and focusing on the symbolic energy and wisdom of Winter in Traditional Chinese.
Winter represents the water element, the very foundation of our health. Water possesses a unique language that can communicate with our cells, creating a profound impact on our well-being. When we immerse ourselves in water, our bodies become more receptive to sound frequencies, allowing us to experience a deeper connection to ourselves and the world around us. Transformative sound therapy offers a myriad of benefits to those seeking profound relaxation, healing health and self-transformation. Sound therapy aims to restore harmony by using vibrations to resonantly impact our bodies at a cellular level.
January is the month where your Inner Spirit is asking you to finally be honest with yourself. What do you truly desire to feel on a daily basis? What is the thing you’ve been denying yourself of, trying to say it’s not important? January wants you to listen. It’s not about listening to your thoughts and believing every thought to be 100% true. It’s about holding space for yourself by slowing down and listening to your needs, and choosing to put yourself first for a change. When we take time to reflect and connect with our inner world, we begin to see the unseen connections that bind us to others and to the universe as a whole.
We will explore the profound connection between Dysfunction, The Inner Critic, Awareness, Healing, and unlocking your Creative flow. Through your own Self-Recognition comes Creative Empowerment at the heart of your own unique vibration and truth! A perfect remedy to begin the New Year!
DEEP RELAXATION
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STRESS REDUCTION
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IMPROVE SLEEP
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Enhanced mental clarity
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Heightened senses
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DEEP RELAXATION - STRESS REDUCTION - IMPROVE SLEEP - Enhanced mental clarity - Heightened senses -
An overview of our offering:
Open Sacred Circle - Authentic Relating, Connection & Card Readings
Plant Medicine Ritual, Sound Immersion Ceremony & Intentions
Deep Inner Listening Meditation, Grounding & Silence
Integrative Somatic Parts Masterclass
Visionary Pathways: Creative Exploration & Journaling
The Power of Water: Unlocking Healing through Sound Therapy
Embodying and Learning about Winter Season Traditional Chinese Medicine - Element of Water (Kidneys & Bladder - transforming fear) - Aligning with the Cycles of Energy Source, Universe and Nature.
Conscious Shakti Dance with Live Drumming & Music
Vegan Canapes, Warm Hot Chocolate & Nature Fulfillment
Slow Embodiment Yin Yoga with Tibetan Bowls Vibroacoustic Sound Massage
Winter Vibrational Breathwork, Voice Expression, Tapping, Seed Toning & Mantra Sounds
Delicious Warm Organic Plant-based Supper by Gullivers Chefs & LIVE MUSIC
Open Sacred Fire Cleansing Under the Moon's Energy
Soothing Yoga Nidra & Reiki Energy Healing
Sacred Sound Bath Journey with 30 Ancient Tibetan Singing Bowls, Buffalo Drum, Gong, Waterfall Disk, Peruvian Rattle and Divine Healing Instruments.
Integration, Closing Ceremony, Herbal Teas & Vegan Sweet Treats.
Here’s a little sneak peak video of our retreats
Water is a remarkable medium that can enhance the effectiveness of sound therapy. The natural buoyancy of water provides a gentle, nurturing environment that supports the body, relieving pressure on joints and muscles. This allows individuals to fully relax and surrender to the healing qualities of sound vibrations.
Additionally, the unique acoustic properties of water intensify the sound frequencies, creating a rich and enveloping sonic experience. As sound waves travel through water, they become deeper and more resonant, permeating every cell in our bodies. This amplification of sound enhances the therapeutic impact, facilitating a deeper sense of calm, tranquillity, and healing.